Weigh In record (no journal entry) for 12 March 2021
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 61.43g | Prot: 44.95g | Carbs: 136.33g.
Breakfast: Folgers Classic Decaf Coffee, Coffee with Cream, Milk (Nonfat) , Aunt Millie's Best Grains 80 Calorie Multigrain, Hy-Vee Creamy Peanut Butter , Kellogg's Raisin Bran . Lunch: Baked Potato (Peel Eaten), Cocktail Sauce, Corn, Shrimp , Sour Cream, Land O'Lakes Salted Butter. more...
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Gaining 2.9 kg a Week
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genealogy.joan's Weight History
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