well done. keep positive. enjoy your weekend.
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My body is exactly the same way... I’ll have days/weeks where my weight is at a plateau, then suddenly several days of drops! Have a good weekend
12 Mar 21 by member: tandtr
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Great perspective. I wish everyone believed this mantra. Everyone has a different body and there are few that are truly happy with what they have.
12 Mar 21 by member: love2educate
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Thank you! I wish everyone believed it too. Or at least gave it a real shot to challenge it :) I wish I had done so much sooner. And yes, it’s so strange to plateau for a long stretch and then drop every day for a week!
12 Mar 21 by member: SassyPantaloons
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Enjoy your weekend as well :) Positive vibes!
12 Mar 21 by member: SassyPantaloons
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I love this post. Thank you
12 Mar 21 by member: JMammaBear
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Love this! I so needed to hear this today! I'm gonna go give myself a pep talk now.
12 Mar 21 by member: DaniBSkinnySoon
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Jmamma and DaniB, I’m so glad it spoke to you!! I wish I’d embraced it much sooner. I now try to thank my body every day for what it does for me—no matter what size! ❤️❤️
12 Mar 21 by member: SassyPantaloons
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Great job! I don't always love myself but I do talk to my houseplants. I literally just told my husband this the other day. He feigned interest. They are flourishing. 😆 congrats to you!!❤️
13 Mar 21 by member: davidsprincess
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Davidprincess, I’m glad someone else knows about the houseplants!! I name mine 😂 It’s definitely not always easy to love myself/my body, and some days I feel like I’m lying when I’m telling myself I love all the parts I’m discouraged by. But most days I feel like I’ve just gotten a warm hug afterwards and I’ve watched how differently my body responds.... just like the plants lol!! 🥰🥰🥰
13 Mar 21 by member: SassyPantaloons
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Sassy the things that you are now learning are not unique to you, they are well known scientific and medical facts. Unless people are in some way connected to the world of nutrition, medicine, and yes sports, most people just don’t have the incentive to learn about this stuff. Sleep is crucial for our bodies. That is when it heals, repairs and detoxifies.
13 Mar 21 by member: Kenna Morton
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Kenna yes I know they are known and not newly discovered by me :) I was simply stating the things I’ve learned throughout my journey and all the ups & downs. And to share it with those who may benefit from it and spread positive energy ✨❤️
13 Mar 21 by member: SassyPantaloons
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