Weigh In record (no journal entry) for 12 March 2021
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104.3 kg
Lost so far: 2.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 66.18g | Prot: 82.36g | Carbs: 229.53g.
Breakfast: Granarolo Latte Parzialmente Scremato, Caffè Espresso, Mulino Bianco Fette Biscottate, Marmellata d'arance. Lunch: Lattuga, Olio Extra Vergine di Oliva, Uovo Sodo, Patate. Dinner: Patatine Fritte, Nuggets di Pollo, Fette Biscottate, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Carote, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Crackers Integrali, Dolciando & Dolciando Barrette Cereali Nocciole e Cioccolato, Spremuta d'arancia. more...
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Losing 0.5 kg a Week
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Angelotoys's Weight History
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