Alessia2787's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
52.8 kg Lost so far: 13.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1391 kcal Fat: 20.09g | Prot: 83.40g | Carbs: 204.55g.   Breakfast: Skipper Ananas 100% Succo, Bio Trevisan Pane di Segale Integrale Biologico, Uovo. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Mutti Passata di Pomodoro, Bieta, Delizie del Sole Orzo Perlato. Dinner: Esselunga Insalatina Lattughino Verde, Finocchio Crudo, Vongole, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Maffei Pasta Fresca Integrale, Orogel Cuori di Carciofi a Spicchi. Snacks/Other: Mandorle, Fiorentini Gallette di Riso Integrale, Carrefour Bio Banana . more...
Gaining 1.4 kg a Week

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Alessia2787's Weight History


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