Weigh In record (no journal entry) for 12 March 2021
|
94.7 kg
Lost so far: 4.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 12.26g | Prot: 68.27g | Carbs: 50.58g.
Lunch: Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wanessaor's Weight History
|