Weigh In record (no journal entry) for 12 March 2021
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 32.98g | Prot: 24.04g | Carbs: 196.85g.
Lunch: Gebakken Ei, Nasi Goreng, Appel, De Ruijter Pure Hagelslag , Blue Band Halvarine, Plus Casino Wit. Dinner: Crispy Crisps, Frieten. more...
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Gaining 1.8 kg a Week
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emmaanoniem's Weight History
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