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Juliana Diorenti
Journal
12 Mar 21
Juliana Diorenti's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
102.7 kg
Lost so far:
7.3 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
1697 kcal
Fat: 71.40g | Prot: 69.00g | Carbs: 198.00g.
Breakfast:
Yoki Aveia em Flocos Finos, Paulista Iogurte com Suco de Laranja, Cenoura e Mel.
Dinner:
McDonald's Batata Frita (Grande), Antarctica Guaraná (Copo), McDonald's Big Mac.
more...
2574 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Juliana Diorenti's Weight History
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