Weigh In record (no journal entry) for 12 March 2021
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.87g | Prot: 18.41g | Carbs: 83.42g.
Breakfast: Heritage Farm Salami, Whole Milk, General Mills Cheerios, Coffee. Lunch: Mixed Salad Greens, Olive Oil, Apples, Olive Garden Breadsticks. more...
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Losing 4.1 kg a Week
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Pearsall30-34's Weight History
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