babystepstosucess's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

75.1 kg Lost so far: 2.4 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

1499 kcal

Fat: 55.62g | Prot: 66.29g | Carbs: 184.27g. Lunch: Layenberger Diät-Shake Himbeer-Vanille. Afternoon Tea: Seeberger Rohrzucker Grob, Banane, Gut & Günstig Speise Quark Magerstufe, Kirschtomaten, Ei, Avocado, Philadelphia Balance, Lieken Urkorn Dinkel-Vollkorn. Dinner: YumYum Chicken Flavour. Snacks/Other: Leibniz Pick Up! Choco. more...

2066 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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babystepstosucess's Journal, 12 Mar 21

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babystepstosucess's Weight History