Weigh In record (no journal entry) for 12 March 2021
|
115.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 36.22g | Prot: 79.13g | Carbs: 47.81g.
Breakfast: La Serenísima Leche Descremada, Café. Lunch: Puré de Calabaza, Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Palta Hass, Bife de Chorizo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|