michi_live's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
56 kg Lost so far: 16.2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1315 kcal Fat: 65.36g | Prot: 97.18g | Carbs: 59.27g.   Breakfast: Mühlenhof Delikatess Hinterschinken Gebacken, Hauchfein, Fettfreier Milchkaffee. Lunch: Kinder Riegel (21g). Dinner: Rotkäppchen Fruchtsecco Granatapfel, Bellasan Sonnenblumenöl, Spiegelei, Ponnath Geflügel-Leberkäse. more...
Gaining 4.9 kg a Week

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michi_live's Weight History


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