Weigh In record (no journal entry) for 12 March 2021
|
75.6 kg
Lost so far: 8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 65.31g | Prot: 64.42g | Carbs: 76.24g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Géramont Geramont Mini, Spiegelei, Aldi Protein Toastbrötchen, Eberswalder Würstchen. Dinner: Gurke (Geschält), Eisbergsalat, Viking Hirtenkäse-Snack Chili, Lidl Apfelmus, Mestemacher Weizen Pita. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|