Weigh In record (no journal entry) for 12 March 2021
|
61.8 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 69.66g | Prot: 97.45g | Carbs: 192.93g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake, Herbalife Aloe Konsantre İçecek. Lunch: Bisküvili Pasta, Yoğurt Çorbası, Ev Yapımı Yoğurt, Mercimek Çorbası, Karnabahar Yemeği. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Yeşil Elma. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofhaze's Weight History
|