newfoundcarla's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
54.4 kg Lost so far: 2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1386 kcal Fat: 45.79g | Prot: 40.63g | Carbs: 199.37g.   Breakfast: Hafermilch, Coffee, Sugar. Lunch: Wawel Dark Chocolate 70%, ICA Tapenade Soltorkade Tomater, Corn, Cheese, Milbona Lätt Creme Fraiche, Pågen Surdegsbröd Lantgoda. Dinner: Risotto Reis, Kühne Weißwein Essig, Onions, Vegetable Oil. Snacks/Other: Alesto Cashews, Arla Ost, Jam Preserves, Polarbröd Sarek Tunnbröd, Wawel Dark Chocolate 70%, Banana, Spinach , Milbona Lätt Creme Fraiche, ICA Pytt i Panna. more...
Gaining 0.7 kg a Week

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newfoundcarla's Weight History


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