Weigh In record (no journal entry) for 12 March 2021
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 30.24g | Prot: 54.59g | Carbs: 158.53g.
Breakfast: Pflaumen, Blaubeeren, Aldi Bio Haferdrink Mandel, Leinsamen, Hipp Fünf Korn. Lunch: Aldi Hähnchen Innenfilet, Edeka Smokey Barbecue Honey Sauce, REWE Beste Wahl Süßkartoffel Pommes. Dinner: Eat Happy Sommerrolle Hühnchen , Edeka Wakame. more...
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Losing 1.4 kg a Week
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Cassiopaial's Weight History
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