Weigh In record (no journal entry) for 12 March 2021
|
53.4 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 49.50g | Prot: 44.62g | Carbs: 40.88g.
Breakfast: Макдоналдс Капучино (0,3 L), Простоквашино Масло Сливочное 72,5%, Гречка Отварная. Lunch: Макдоналдс Капучино (0,3 L), Урюк Шаурма С Курицей. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|