Weigh In record (no journal entry) for 12 March 2021
|
52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 3.35g | Prot: 18.65g | Carbs: 62.27g.
Dinner: Fried Floured or Breaded Fish, Buffalo Meat (Cooked, Roasted), Rumah Makan Sederhana Daun Singkong, Nasi Putih. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calum.hood's Weight History
|