Weigh In record (no journal entry) for 12 March 2021
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 37.15g | Prot: 67.46g | Carbs: 218.91g.
Breakfast: Danone Fruchtzwerge, Golden Toast Vollkorn Toast, K-Classic Maasdamer, Kaffee, K-Classic Milch 1,5% , Exquisa Exquisa Protein . Lunch: Kaufland Chicken Nuggets , Basmati-Reis (Gekocht), Tomaten-Sahne Sauce (Fettreduziert). Dinner: Wasgau Dinkelvollkornbrot, Möwe Vollkorn Nudeln , Tomaten-Sahne Sauce (Fettreduziert). Snacks/Other: Mister Choc Party Selection, Bonbon, Früchtetee. more...
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Gaining 2.8 kg a Week
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Morgenmuffel2's Weight History
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