Weigh In record (no journal entry) for 12 March 2021
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66.7 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 81.28g | Prot: 100.93g | Carbs: 130.98g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Ржаные, Геркулес, Сыр Сулугуни, Кофе, Вареное Яйцо. Lunch: Konti Супер Контик. Dinner: Салат "Осень", Чай, Омлет. more...
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Gaining 2.8 kg a Week
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Александра Троян's Weight History
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