Weigh In record (no journal entry) for 12 March 2021
|
47.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 37.24g | Prot: 20.27g | Carbs: 38.59g.
Lunch: Bakwan, Telur Rebus, SuperIndo Oat Instan. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Huang ZY's Weight History
|