@ketomanlife's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
95.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
2377 kcal Fat: 197.40g | Prot: 40.81g | Carbs: 114.98g.   Snacks/Other: Sakıpağa Rulo Kaymak, Eti Burçak Yulaflı(Servet) Burçak Yulaflı, Emin Dana Kavurma, Sezar Salata, Tereyağı, Organik Hindistan Cevizi Yağı Hindistan Cevizl Yağı. more...
2440 kcal Exercise: Bisikletev - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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@ketomanlife's Weight History


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