Weigh In record (no journal entry) for 12 March 2021
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 40.77g | Prot: 28.67g | Carbs: 51.94g.
Breakfast: Doğal Peynir, Menemen. Lunch: Şişirilmiş Pirinç Gevreği (Güçlendirilmiş), Dost Yarım Yağlı Süt, Sütaş Günlük Süt. Dinner: Yoğurtlu Kabak, Turp. more...
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Losing 0.9 kg a Week
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53kiloolucam's Weight History
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