Weigh In record (no journal entry) for 12 March 2021
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88.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 53.29g | Prot: 91.84g | Carbs: 116.23g.
Breakfast: Heißer Kakao , Ei, Gourmet Premium Müsli Triple Choc, Milbona Quark 20%, Äpfel, Belbake Backkakao. Snacks/Other: Stadtbäckerei Junge Käsebrötchen. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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