Weigh In record (no journal entry) for 11 March 2021
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122 kg
Lost so far: 7.6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 85.36g | Prot: 78.42g | Carbs: 44.90g.
Breakfast: Svetia Stevia, Silk Leche de Almendras, Café, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: SuKarne Pechuga Deshebrada de Pollo, Lechuga, Queso Panela, Lala Crema, Aguacate, Los Pinos Queso Tipo Cheddar. Dinner: FUD Salchicha de Pavo (50g), Huevo. Snacks/Other: Hershey's Almonds, Holanda Magnum Almendras (87g). more...
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Losing 0.9 kg a Week
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Gacarios's Weight History
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