Weigh In record (no journal entry) for 12 March 2021
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65.8 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 22.74g | Prot: 53.54g | Carbs: 38.12g.
Breakfast: Bounty Райское Манго, Фазер Хлеб Энергия Здоровья, Вологодское Яйцо. Lunch: Куриное Филе, Болгарский Перец, Лук, Морковь, Помидоры. more...
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Losing 2.1 kg a Week
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