Weigh In record (no journal entry) for 12 March 2021
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 51.72g | Prot: 65.03g | Carbs: 201.50g.
Breakfast: Овсяное Печенье, Вареное Яйцо. Lunch: Компот, Куриный Суп с Кусочками и Лапшой. Dinner: Киви, Творог 5%, Банан, Zuegg Конфитюр Клубничный, Блины. Snacks/Other: Грецкие Орехи, Славянка Лёвушка, Банан. more...
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Losing 0.5 kg a Week
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evgeniya sukhanova's Weight History
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