Weigh In record (no journal entry) for 12 March 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 16.75g | Prot: 59.04g | Carbs: 171.07g.
Breakfast: Ikan Tuna, Nasi Merah, Sayur Bening Bayam. Lunch: Kacang Hijau, Ikan Tuna, Sayur Bening Bayam, Nasi Merah. Dinner: Carrefour Kacang Bogor, Mentimun (Kupas), Petis, Kacang Tanah. Snacks/Other: Bakso Aci, Salak, Cilok. more...
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Losing 0.4 kg a Week
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auliasetyowati's Weight History
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