Weigh In record (no journal entry) for 12 March 2021
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74.2 kg
Lost so far: 1.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 34.45g | Prot: 70.78g | Carbs: 225.18g.
Breakfast: Telur Dadar, La Pasta Cheese Bolognese. Lunch: Bakso Ayam, Lontong. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Goldenfil Selai Coklat, Sari Roti Roti Tawar (2), Jambu Biji. more...
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Losing 1.9 kg a Week
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putrinadilatusss's Weight History
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