Weigh In record (no journal entry) for 11 March 2021
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83.9 kg
Lost so far: 4.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 72.03g | Prot: 70.97g | Carbs: 210.25g.
Breakfast: Ore-Ida Golden Fries, Oscar Mayer P3 Portable Protein Pack, Healthy Choice Sweet & Sour Chicken, Ore-Ida Golden Fries, Dole Pineapple Slices, Dole Pineapple Slices, Corn, Scrambled Egg . Lunch: King's Hawaiian Hawaiian Sweet Rolls, King's Hawaiian Hawaiian Sweet Rolls, King's Hawaiian Hawaiian Sweet Rolls, Private Selection Italian Dry Salami, Kroger Pepper Jack Cheese Slices, Kroger Pepper Jack Cheese Slices. more...
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Losing 0.2 kg a Week
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Jamesgetsgainz's Weight History
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