Weigh In record (no journal entry) for 06 March 2021
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86.6 kg
Lost so far: 13.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 82.53g | Prot: 78.23g | Carbs: 141.55g.
Breakfast: Laranjas. Lunch: Pasquier Tostas Rústicas Integrais, Santiago Queijo Mozzarella Ralado, Continente Bacon Fatias Finas, Ovo, GutBio Óleo de Coco Virgem Bio, Lima, Abacate, Tomates Cereja. Dinner: Vinho Branco de Mesa, Arroz Branco, Frango Assado, Damatta Chourição, Pão Branco, Queijo Camembert, Chamuça, Continente Rissóis de Camarão. Snacks/Other: Chá (Infusão), Lipton Chá de Limão e Gengibre. more...
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Losing 0.3 kg a Week
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morena_kss's Weight History
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