Weigh In record (no journal entry) for 11 March 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 72.24g | Prot: 46.93g | Carbs: 196.45g.
Breakfast: Butter , Starbucks Vanilla Syrup, Tribeca Oven Nine Grain Loaf, Blue Diamond Almond Breeze Original. Lunch: Starbucks Chickpea Bites and Avocado . Dinner: Chicken sausage pasta. Snacks/Other: Simple Truth Multigrain Rice Crackers, The Snack Factory Pretzel Crisps - Original, Silk Caramel Almond Creamer, Sugar in the Raw Sugar in The Raw, Hershey's Milk Chocolate Kisses (1), Bananas . more...
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2160 kcal
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Exercise:
Rock Climbing - 45 minutes, Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kawaiiumeboshi's Weight History
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