Kim Ester's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
57 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
2041 kcal Fat: 84.59g | Prot: 87.17g | Carbs: 245.89g.   Lunch:  Tempe Rebus. Dinner:  Singkong Rebus,  Nasi Putih (Butir-Sedang, Dimasak), Sarimi Sarimi Isi 2 Rasa Baso Sapi,  Makaroni atau Mie dengan Keju (Campuran Kering). Snacks/Other:  Bakwan. more...
Gaining 4.7 kg a Week



     
 

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Kim Ester's Weight History


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