kişi.hatice's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
65.4 kg Lost so far: 8.8 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
393 kcal Fat: 17.78g | Prot: 15.26g | Carbs: 46.20g.   Breakfast: Bal, Kuru İncir, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
Losing 0.2 kg a Week



     
 

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kişi.hatice's Weight History


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