Weigh In record (no journal entry) for 11 March 2021
|
65.4 kg
Lost so far: 8.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 17.78g | Prot: 15.26g | Carbs: 46.20g.
Breakfast: Bal, Kuru İncir, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kişi.hatice's Weight History
|