genealogy.joan's Journal, 11 Mar 21

Weighed in at tops at 128.6. Lost 2.8 pounds.
57.8 kg Lost so far: 0.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1506 kcal Fat: 66.54g | Prot: 61.56g | Carbs: 164.04g.   Breakfast: Jelly (All Flavors), Toasted Whole Wheat Bread, Silver Diner Low Fat Vegetarian Omelette, Coffee. Lunch: Macaroni or Noodles with Cheese. Dinner: Lay's Classic Potato Chips. Snacks/Other: Savoritz Saltine Crackers. more...
steady weight

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genealogy.joan's Weight History


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