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Rocio0878
Journal
11 Mar 21
Rocio0878's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
87.6 kg
Lost so far:
7.4 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
672 kcal
Fat: 28.85g | Prot: 82.34g | Carbs: 20.50g.
Breakfast:
Chorizo, Huevo Revuelto, Tortillas de Maíz.
Lunch:
Bachoco Filete Adobado, Pepino (Pelado).
more...
2502 kcal
Exercise:
Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Rocio0878's Weight History
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