Weigh In record (no journal entry) for 11 March 2021
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105 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.17g | Prot: 9.43g | Carbs: 70.01g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma. Snacks/Other: Mabel Rosquinha de Coco. more...
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Gaining 0.4 kg a Week
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dricdolphin's Weight History
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