Weigh In record (no journal entry) for 11 March 2021
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 81.06g | Prot: 54.18g | Carbs: 158.78g.
Breakfast: Saint Gottard Té Verde, Sandía, Factura con Crema Pastelera. Lunch: Dia Aceite de Oliva Extra Virgen, Semillas de Amapola, Semillas Secas de Sésamo Integrales, Cocinero Aceto Balsamico, Puglisi Caballa en Aceite, Lechuga, Zanahoria, Remolacha, Arroz Blanco (de Grano Largo, Cocido). Dinner: Espinacas, Huevo. Snacks/Other: Uva, Carrefour Magdalenas Marmoladas. more...
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Losing 0.7 kg a Week
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Juna.Fitness's Weight History
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