Hicran009's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

68.5 kg Lost so far: 5.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

389 kcal

Fat: 3.20g | Prot: 5.53g | Carbs: 91.46g. Dinner: Lokum, Elma, Beyaz Ekmek, Kırmızı Domates, Pirinç Çorbası. Snacks/Other: Lokum, Mandalina, Lokum, Mandalina. more...

1884 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Hicran009's Weight History

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Hicran009's Journal, 11 Mar 21

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Hicran009's Weight History