Weigh In record (no journal entry) for 11 March 2021
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 12.48g | Prot: 14.30g | Carbs: 64.11g.
Breakfast: De Luxe Оливковое Масло, Хатинка Рис, Сильпо Соевый Продукт Тофу, Верес Горошек Зеленый. more...
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Gaining 1.0 kg a Week
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