Weigh In record (no journal entry) for 11 March 2021
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52.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 24.64g | Prot: 85.14g | Carbs: 228.56g.
Breakfast: Mandorle, Poggio del Farro Flakes di Farro, Fage Fruyo Cocco 1,3%. Lunch: Peperoni, Finocchio Crudo, Bio Trevisan Pane di Segale Integrale Biologico, Bontà Verde Insalata Mista, Conad Bresaola della Valtellina I.g.P.. Dinner: Pane Comune, Dimmidisì Caponata di Verdure, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Minestrone, Gallo Le Gallotte Riso Integrale Venere e Mais, Melinda Mela Golden. more...
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Gaining 2.1 kg a Week
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Alessia2787's Weight History
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