Weigh In record (no journal entry) for 11 March 2021
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144.2 kg
Lost so far: 1 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 72.28g | Prot: 87.73g | Carbs: 163.06g.
Breakfast: Juice Plus Complete Chocolate, Kaffee mit Milch. Lunch: Wilhelm Brandenburg Mini Salamis Luftgetrocknet, Äpfel. Dinner: REWE Bio Maasdamer, Simply Sunny Datteln Getrocknet, REWE Wassermelone , Coraya Surimi Sticks. more...
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Losing 2.8 kg a Week
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 Comments
Top, so kann das weiter gehen 👍
11 Mar 21 by member: Katja Gr.
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Dankeschön. Ja ich hoffe es sehr
11 Mar 21 by member: TinaBri2609
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TinaBri2609's Weight History
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