Weigh In record (no journal entry) for 11 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 63.55g | Prot: 47.74g | Carbs: 156.84g.
Lunch: Gekochtes Ei. Dinner: Mühlenhof Pommersche Leberwurst Grob, Kerrygold Extra Ungesalzen, Kaufland Grüne Paprika, Wilhelm Brandenburg Genießer-Salami im Pfeffermantel, REWE Feine Welt Krosse Krüstchen. Snacks/Other: Almighurt Ananas, Ehrmann GrießTraum. more...
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Gaining 0.7 kg a Week
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