Weigh In record (no journal entry) for 11 March 2021
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86.4 kg
Lost so far: 11.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 56.39g | Prot: 111.32g | Carbs: 49.82g.
Breakfast: Своя Лінія Мед, Молокія Творог 5%. Lunch: Козуб Адигейский Сыр, Своя Линия Стручковая Фасоль, Торчин Соєвий Соус, Olive Oil, Епикур Филе Куриное. Snacks/Other: Сильпо Редис. more...
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Losing 1.4 kg a Week
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nervova_madam's Weight History
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