meetooniijuu's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

79.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1208 kcal

Fat: 51.18g | Prot: 57.44g | Carbs: 125.61g. Breakfast: Tyrnimarja, Pakkasmarja Puolukka, Nutrilett Rich Chocolate Flavoured Shake. Lunch: Kokkikartano Täyteläinen Tomaatti-Vuohenjuustokeitto. Dinner: Silmusalaatti Parsakaali Silmusalaatti, Pirkka Suomalainen Kirsikkatomaatti, Fazer Amica Liha-Makaronilaatikko, Fazer Amica Liha-Makaronilaatikko. Snacks/Other: Kuorrutettu Kanelipulla. more...

2129 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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meetooniijuu's Journal, 11 Mar 21

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meetooniijuu's Weight History