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Maydanoz kürü ve aralıklı oruç bitti. Ara veriyorum
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 37.11g | Prot: 44.98g | Carbs: 113.75g.
Breakfast: Çırpılmış Yumurta, Çavdar Ekmeği, Poğaça, Karisik Tost. Dinner: Çaykur Didi Soğuk Çay Şeftali, Tavuk Fajita. more...
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Losing 1.6 kg a Week
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aknfunda6's Weight History
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