Weigh In record (no journal entry) for 11 March 2021
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59.4 kg
Lost so far: 3.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 28.31g | Prot: 26.39g | Carbs: 128.52g.
Breakfast: Air, Sayur Lodeh, Lontong. Lunch: Bakso Daging Sapi, Lemonilo Mie Goreng Pedas Korea, KFC Chicken Breast Original Recipe. Snacks/Other: Aice Fruit Twister, Roma Wafello Butter Caramel, Kerupuk Makanan Ringan, Ote-ote. more...
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Gaining 0.6 kg a Week
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ayoohidupsehat!'s Weight History
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