Didina80's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

57 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

978 kcal

Fat: 19.15g | Prot: 74.94g | Carbs: 121.27g. Breakfast: Holsten Muhle Fiocchi d'Avena, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Galbusera Magretti I Leggeri, Conad Petto di Tacchino Arrosto , Cetriolo (senza Buccia). Dinner: Pane Bianco, Conad Iceberg e Carote, Conad Tartare di Salmone. Snacks/Other: Melinda Mela. more...

1489 kcal

Exercise: Walking (moderate) - 5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Didina80's Journal, 11 Mar 21

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Didina80's Weight History