zeynephilal9's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
59.7 kg Lost so far: 18 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1007 kcal Fat: 54.23g | Prot: 39.09g | Carbs: 89.00g.   Breakfast: Yumurta, Ispanaklı Börek, Sütaş Süzme Peynir, Ceviz, Doğa Evi Naturel Yer Fıstığı Ezmesi, Ekmecik Kepekli Ekmek. more...
Gaining 0.4 kg a Week



     
 

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zeynephilal9's Weight History


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