Weigh In record (no journal entry) for 11 March 2021
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71.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 39.83g | Prot: 63.58g | Carbs: 70.85g.
Breakfast: Куриные Бедра (Кожа не Съедена), Snickers Snickers , Галичина Йогурт Чорниця-Злаки . more...
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Losing 4.2 kg a Week
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martame1's Weight History
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