Weigh In record (no journal entry) for 11 March 2021
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 54.95g | Prot: 100.02g | Carbs: 117.69g.
Breakfast: Селянське Молоко 3,2%, Сырная лепешка. Lunch: Хек Отварной, Гречка Вареная. Dinner: Iceberg Скумбрия Слабосоленая, Жареное Яйцо, Селянське Молоко 3,2%. Snacks/Other: Конти Десерт Бонжур. more...
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Gaining 3.5 kg a Week
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yourheart92's Weight History
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